My Town
St. John’s, Canada
Dr. Amy Dawson on Signal Hill in St. John's, accompanied by her dog Watson. Photos courtesy of Amy.
Dr. Amy Dawson (MSc’16, MD’23) is a resident physician based in St. John’s, the capital city of Newfoundland and Labrador. She has been living in Canada’s easternmost province for the past two years, following her graduation from UBC’s Doctor of Medicine program.
What three words best describe St. John’s?
Colourful. Historic. Charming.
How did you come to live in St. John’s?
I came to St. John’s after matching to the General Surgery program at Memorial University. It was a great opportunity to train in a strong program with a tight-knit medical community. Since moving here, I’ve enjoyed getting to know both the city and the people who make it such a unique place to live.
What do you like most about living there?
The sense of community, the stunning coastal views, and the unique culture that blends tradition with a laid-back, friendly atmosphere. Plus, having nature so close by — whether it’s hiking Signal Hill, spotting whales, or just watching the powerful waves of the North Atlantic — makes everyday life here feel special.
Describe your favourite neighbourhood.
We have loved living in Rabbittown. It is a vibrant and character-filled neighbourhood that’s close to downtown but still retains a distinct charm. There are lots of amazing small coffee shops and bakeries within walking distance.
If you could change one thing about St. John’s, what would it be?
Public transit could definitely be improved. The bus system is limited, with long wait times and routes that don’t always connect efficiently. For a city with narrow streets and a growing population, having more reliable and frequent public transportation would make a big difference, especially for students, seniors, and those without cars.
What might surprise a visitor about St. John’s?
The world-class dining scene. St. John’s has an incredible food culture, with top-tier restaurants that rival those in much larger cities. From fresh seafood to creative takes on traditional Newfoundland cuisine, the quality and innovation are impressive. Some restaurants have gained national recognition, but even the smaller spots serve up amazing dishes. It’s not just about fish and chips, though those are excellent too!
What are your favourite hidden gems or activities that only locals know about?
- St. John’s Farmer’s Market: More than just a place to grab fresh produce, this market is a community hub. Locals come for the diverse food vendors, unique handmade goods, and a great weekend atmosphere.
- The Grand Concourse walking trails: A hidden gem for nature lovers, this extensive network of trails winds through the city, connecting parks, ponds, and green spaces.
- The East Coast Trail: Some lesser-known sections of this trail lead to hidden waterfalls and secluded ocean views.
How easy is it to meet new people?
Very easy, especially through community groups. For example, choirs, running clubs, and community events are great ways to connect. The city’s small size means you can easily find a community of friends that share many of the same interests as you.
What issues are particularly important to the people of St. John’s?
- Cost of living: Housing prices and rent have been rising rapidly.
- Weather-related infrastructure: Snow clearing of sidewalks and road conditions can be a challenge at times in winter.
- Out-migration: Many young people leave for work opportunities elsewhere, which impacts the local economy.
What is one local custom that every visitor should know about?
Being “Screeched-In.” It’s a fun (and slightly ridiculous) tradition where visitors kiss a cod, take a shot of Screech rum, and recite a short oath to become an honorary Newfoundlander. It’s a must-try experience!
Picturesque views along the East Coast Trail. According to Amy, “some lesser-known sections of this trail lead to hidden waterfalls and secluded ocean views.”
Amy enjoys foraging for wild blueberries on Signal Hill (often with her dog Watson for whom the blueberry bushes are just the right height).
Spotted: The Atlantic puffin, the official bird of Newfoundland and Labrador.
The best spot to see puffins up close from land is Elliston, a town north of St. John’s (about three hours away by car), where this photo was taken.
Witless Bay Ecological Reserve (about a 40-minute drive south of St. John’s) is another great viewing spot, as it is home to the largest colony of Atlantic puffins in North America.
Peak puffin-viewing season in and around St. John’s is June to August.
A shot of downtown St. John’s from Signal Hill, a great vantage point for spectacular views of the city.
Downtown St. John’s is known for the many colourful townhomes that line its streets, collectively referred to as Jelly Bean Row. The bright and cheerful colours of these houses are based on a “Jelly Bean Palette” that has an interesting backstory.
Looking to connect with your UBC alumni community?
If you live outside our campus communities in the Lower Mainland and Central Okanagan, visit the Global Alumni Network page to see if there’s an alumni ambassador or social media community where you live.
Alumni volunteers also host fun My Town Meetups in locations around the world. Check out our Meetups page to see if there’s a gathering near you — or sign up to host one in your location!
