Life

Life

Dr. Kalina Christoff sitting down with a background showing some daydream-themed illustrations
It’s time to put down your phone and let your mind wander.
Illustration of a person who is stressed out while holding their head with one hand and multiple bills with the other
The links between stress and depression are strong and mysterious.
Professor Guangyu Wang standing in a forest, looking up at the trees
Connecting with nature, particularly in forests, can benefit our mental and physical health.
A woman and a man seated on a couch, looking at receipts
UBC researchers share tips on motivating yourself for even the most gruelling tasks.
Blue sign on gate states "Tsunami hazard zone"
How do we prepare for disasters like earthquakes while also responding to current crises?
Outstretched hand above an illustration of a person's head, with a light bulb and squiggle lines above
alumni UBC’s career coaches share strategies for quieting the critical chatter in our lives.
A photoshoped lightbulb with leaves
UBC researchers on how a more sustainable life can be achievable for everyone.
Rows of plants growing in greenhouse
Companies are using heat from data centres to grow crops indoors — but there are issues.
Four students sitting on chairs outside, with one student holding a coffee cup
Anonymous coffee crusader spills the beans.
Asian guy and woman laugh over drinks at a cafe
Many Chinese immigrants experienced challenges meeting people on western dating apps.