Life

Life

Dr. Kalina Christoff sitting down with a background showing some daydream-themed illustrations
It’s time to put down your phone and let your mind wander.
Illustration of a person who is stressed out while holding their head with one hand and multiple bills with the other
The links between stress and depression are strong and mysterious.
Professor Guangyu Wang standing in a forest, looking up at the trees
Connecting with nature, particularly in forests, can benefit our mental and physical health.
Headshot of James Magok Achuli seated outdoors on UBCO campus on a fall day
A UBCO student experienced the horrors of civil war before education changed his life forever.
Man stands on street with sign stating "Someone believed in me!"
The public has the wrong idea about what homeless people would do with money.
Aerial shot of parents lying on bed with baby between them
When welcoming a new baby, parents can face challenges in sex and romance.
A woman and a man seated on a couch, looking at receipts
UBC researchers share tips on motivating yourself for even the most gruelling tasks.
Blue sign on gate states "Tsunami hazard zone"
How do we prepare for disasters like earthquakes while also responding to current crises?
Outstretched hand above an illustration of a person's head, with a light bulb and squiggle lines above
alumni UBC ’s career coaches share strategies for quieting the critical chatter in our lives.
A photoshoped lightbulb with leaves
UBC researchers on how a more sustainable life can be achievable for everyone.